Day 5 Diabetes Blog Week: Foods on Friday

Today’s topic: Foods on Friday

Taking a cue from Adam Brown’s recent post, write a post documenting what you eat in a day!  Feel free to add links to recommended recipes/shops/whatever.  Make it an ideal day or a come-as-you-are day – no judgments either way.  (Thank you, Katy of  Bigfoot Child Have Diabetes for this topic.)

This is a typical day of food for my daughter:


Peanut butter on wheat toast
8oz milk


School lunch (can not talk her into taking her own but the school does provide carb counts on a menu)


Usually a protein(Chicken/P3/Ham), salad, strawberries
or sometimes a single serve lasagna since the carb count works well for her

Bedtime snack:

something carb-y(crackers, chips, cake) with some cheese and pepperoni


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